School is Started: Help Your Kids To Sleep Better!

The vacations are over and for a lot of boys and girls the school is started again.

School is Started: Help Your Kids To Sleep Better!

Why is a good rest so important for your children? Be careful to the bad habits and find out how to fight tiredness!

The Sleep: Why Is So Important For Kids and Teenagers?

Having a healthy and regular sleep is essential for everyone; But at school-age some insomnia problems may arise and they could follow your kids as they grow up.

Having a Bad Sleep Could Have Serious Effects On School Performance

A recent study by National Institute of Health has shown that many school-age children do not sleep enough, with serious consequences on their daily activities performances, including studying. Do not forget that kids need a lot of energy also for sports and other extracurricular activities!

Beware of Bad Sleep Habits!

An adolescent has difficulty falling asleep early in the evening because of hormonal changes, but sometimes also because of bad habits, like these:

  • Having dinner too late, digestion does not help the rest.
  • Using smartphone and tablet when in bed.
  • Watching TV shows or movies that start too late.

Choose Always a Bed That Perfectly Matches With Your Kids

Make sure that the mattress is suitable for physical characteristics of your child: a too firm or too soft mattress could compromise an healthy rest!

Find out now the mattress retailer closest to you, go with your kids and test the mattress that best matches with their physical characteristics!

Written by Manifattura Falomo – Marketing Office

Leave a Reply

Assistance & Customer support: always at your disposal to improve your sleep.

Sleep Problems?

Contact the medical sleep experts and get a free personalised advice on your situation!

Contact now


The blog of “Healthy Sleep”

Check out all the content of our blog dedicated to “Healthy Sleep”, which will guide you through a more aware choice of your product.

Learn more


Write us an email

Email us by filling out the required fields on this page. We will reply in less than 24 hours!

Write us an email


Frequently Asked Questions (FAQ)

Discover in this section of the web site the answers to our customers’ most frequently asked questions.

Read now

Recensioni Clienti