Flower remedies are known for their relaxing, calming, and anti-stress qualities. In particular, Bach Flowers allow a “personalized” use as they act on our inner balance.
But can Bach Flowers also help us restore good sleep?
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Vitamin B6 and sleep: can it really help us rest better?
Vitamin B6 plays an important role in many of our bodies’ processes, including energy production, hormone synthesis, and nervous system functions.
But can vitamin B6 also affect our sleep?
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How often should you wash your bed sheets? Let’s find out!
Bed sheets are one of the most important components of our sleeping environment, but we often forget to change them with the right frequency.
Find out how often you should change your bed sheets and why it’s so important for our health and well-being!
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Soft mattress: how do I know if it’s the right choice for me?
The mattress market offers many options, and we often feel confused when deciding which kind suits us.
But a question we often ask ourselves is: how soft should my mattress be? Read on and find out!
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When should you change your mattress? Here’s the complete guide
A good mattress is essential if we want to get a night’s sleep that benefits both mind and body.
However, we often miss that, over time, our mattress loses its initial characteristics and becomes less suitable for our needs. Read more
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Manifattura Falomo: an Italian story
Manifattura Falomo was born from an exciting family story that began in a small town along the magnificent Tagliamento River, precisely in Morsano al Tagliamento, in Friuli Venezia Giulia.
This is where, for more than 60 years, Manifattura Falomo has been taking care, with outstanding commitment, of research, design, development, and production of bed systems dedicated to well-being and Healthy Sleep. Read more
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Mattress topper: how to choose the best one?
Mattress toppers are increasingly popular accessories for those who desire an even softer and cozier bed, just like the ones we usually find in luxury hotels. This particular pad, rolled onto the mattress, allows us to upgrade our sleeping experience, making it unique and tailored to our needs.
But what are the real benefits of using mattress toppers? Are they really suitable for everyone? Read on to find out! Read more
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Co-sleeping: a benefit for baby’s sleep?
For new parents, ensuring restful sleep for everyone in the family becomes a top priority.
There are several ways you can share relaxing time with your baby. Let’s have a look together! Read more
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Think your mattress is too hot? Here are the solutions!
So many of us just can’t get a good night’s rest, and most of the time, we blame our mattress, believing it’s too hot.
If you’re a hot sleeper tossing and turning over the night, discover our tips and products made from cool and innovative materials!
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Sleep stages. Here’s what happens every night!
We might think that sleep is a moment of calm we allow ourselves at the end of a full day, and yes, in some way, it is.
However, although our body recharges during sleep, many things happen without us knowing!
