• Pajamas: discover the curiosities and how to find the right pair for better sleep!

    Pajamas are undoubtedly the favorite clothing to wear during sleep and when relaxing on the sofa.

    Pajamas: discover the curiosities and how to find the right pair for better sleep!

    But did you know that the outfit you chose to wear at night greatly affects the quality of sleep? Discover the origins of pajamas and the properties of the most suitable fabrics to accompany your rest. Read more

  • The “magical” features of Swiss Pine and its benefits on sleep!

    With the arrival of cold temperatures, we feel the need to create a healthy, warm, and comfortable environment in our homes to welcome us throughout the winter season.

    The “magical” features of Swiss Pine and its benefits on sleep!

    Discover all the beneficial properties of what the ancient Romans nicknamed the “King of the Alps”, and how they are used in the production of linings and mattress covers. Read more

  • Fall blues? Here’s what it’s all about and the best tips for dealing with it!

    Autumn has arrived with its golden leaves, rainy clouds, and crisp air. In the meantime, we are caught up again in the usual frenzy, with so many daily challenges to face.

    Fall blues? Here’s what it’s all about and the best tips for dealing with it!

    For many, this season represents a stage of fatigue and and asthenia: we’re talking about “fall blues”! Read more

  • Children with sleep disorders? It’s time for “sleep lessons”!

    British health workers are increasingly concerned about the rise in sleep disorders among adolescents.

    Children with sleep disorders? It’s time for “sleep lessons”!

    British elementary and middle schools have chosen to give sleep lessons to help children and adolescents overcome insomnia disorders. Read more

  • Silk: this is why we choose it for our mattresses

    Silk is not only the noblest and finest of fibers but also one of the most ancient known to humankind.

    Silk: this is why we choose it for our mattresses

    Discover in our article the origins of this precious fabric and why we chose it for the production of our mattresses. Read more

  • What happens to your skin during sleep?

    Sleeping well is not only good for your physical and mental health; it is also essential for having a smooth, radiant, and elastic skin.

    What happens to your skin during sleep?

    Discover in 4 simple steps, what happens to your skin while sleeping. Read more

  • Discover the 5 benefits of sleeping in the dark!

    Some people prefer sleeping in total darkness, and some just can’t close their eyes if they don’t have a bedside lamp or a night light turned on.

    Discover the 5 benefits of sleeping in the dark

    Falling asleep with a dim night light might appear relaxing, but actually, these seemingly harmless lights can prevent your healthy sleep. Discover the 5 benefits of sleeping in complete darkness.

    Read more

  • Is your summer vacation around the corner? It’s time to rest properly!

    Flight and hotel are booked, your suitcase is almost ready: it’s finally time for a change of pace, let yourself go to relax and enjoy some well-deserved rest!

    Is your summer vacation around the corner? It’s time to rest properly!

    Here’s a list of tips to pack in your suitcase along with your bathing suit and sunscreen to help you fully enjoy the benefits of your summer vacation.

    Read more

  • How to fight summer insomnia? Discover 6 solutions!

    Let’s face it: sleeping well during the summer season can be a real nightmare.

    How to fight summer insomnia? Discover 6 solutions!

    Insomnia is a very common problem and during summer months it can also affect those who don’t usually have this trouble. The days are long, nights are hot, we spend more time outdoors until late in the evening and without (almost) realizing it we sleep less and poorly. Discover 6 effective solutions for getting rid of summer insomnia! Read more

  • Do dreams affect sleep quality?

    Whether you remember them or not, we all dream for about 2 hours a night and, although dreams are more vivid during the REM phase, they can actually occur during any phase of sleep.

    Do dreams affect sleep quality?

    But can the storyline of our dreams really affect the quality of sleep? This surely makes us wonder when we wake up from a pleasant dream feeling relaxed and well rested, or from a chaotic and scary dream feeling anxious. Read more

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