• Do you sleep like a bear, a lion, a dolphin or a wolf?

    Psychologist and sleep specialist Michael Breus has identified 4 different chronotypes based on each person’s resting habits. He then associated each of the 4 chronotypes with the image of an animal which best represents it: a bear, a lion, a dolphin and a wolf.

    Do you sleep like a bear, a lion, a dolphin or a wolf?

    According to his research, half of the world’s population belongs to the bear chronotype, while the remaining part is divided among the other three.

    Which is your animal? Find out now!

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  • At what age should children use a pillow?

    A question new parents often ask themselves is: how many months should my child be before starting to use a pillow to sleep?

    At what age should children use a pillow?

    Pediatricians and the National Center for Biotechnology Information suggest not to use a pillow before 18-24 months as it may cause problems to the baby during naps or at night. Find out more in this article!

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  • Let a stranger wake you up tomorrow morning!

    It doesn’t seem to bode well when you say it, but we’re actually talking about the early-morning social network!

    Let a stranger wake you up tomorrow morning!

    It’s all about an application for smartphones that allows anyone who has an account with the community to wake each other up through a phone call.

    Say goodbye to jingles and annoying beep-beeps, now you could be wakened by a chat with a stranger!

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  • Post-vacation blues? Here are 9 tips to overcome it and sleep peacefully!

    The holidays are over and getting back home may have been particularly traumatic for many of you! It’s called “post-vacation blues”!

    Post-vacation blues? Here are 9 tips to overcome it and sleep peacefully!

    During the summer period our rhythms change: the switch to summer time, the long days, the holidays at the beach, the jet lags from long trips and school closures are certainly not factors of little importance for our internal clock.

    Fragmented, interrupted, insufficient, light: how’s your sleep after the holidays?

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  • Find the right pillow for you thanks to our online configurator!

    Stiff neck, back pain, sleepless nights? Perhaps the fault can be given to a pillow which is not suitable for your specific physical characteristics!

    Find the right pillow for you thanks to our online configurator!

    Never underestimate the purchase of a pillow, a fundamental element of a truly optimal bed system!

    Discover now our online configurator that allows you to easily find the pillow that best suits your needs and physical characteristics. Get started right away!

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  • Macho Mentality: if you sleep little, you certainly can’t make it a point of pride!

    How many times did you happen to hear someone bragging about how sleep is only a waste of time and that there are far more important things to do in life?

    Macho Mentality: if you sleep little, you certainly can’t make it a point of pride!

    For a long time modern society has been celebrating the “sleep little” as a fact to be proud of! Fortunately, things are changing. The macho mentality is on a ticking clock!

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  • Why is it so hard to sleep well in a new place?

    It happens to almost everyone, especially during the holidays: as soon as we change place to sleep, we aren’t able to rest well at night.

    Why is it so hard to sleep well in a new place?

    Even scientists who carry out experiments and study the nocturnal behavior of human beings know that the data collected during the first night in which the individual passes away from his/her bed shouldn’t be taken into consideration.

    But why do we sleep badly in new places?

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  • 8 surprising effects of a good night’s sleep on your body!

    A few days ago we took a look at what are 8 extraordinary effects of a good night’s sleep on our mind!

    8 Surprising Effects of a Good Night’s Sleep on Your Body!

    And today we’ll talk about 8 equally stunning effects that good rest habits can have on our body!

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  • 8 surprising effects of a good night’s sleep on your mind!

    If you are looking for some good motivation to make an effort in the research of a healthy and regenerating rest, then you shouldn’t miss these 8 amazing effects that a good night’s sleep can have on our mind!

    8 surprising effects of a good night’s sleep on your mind!

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  • 3 things you can really learn while sleeping!

    Sleep is essential to our learning because while our body is resting, our mind continues to work, storing all information acquired during the day.

    3 things you can really learn while sleeping!

    The mechanisms involved in all the mysterious processes of our brain haven't been fully understood yet, but according to some recent research, there are at least three things we can learn to do while we sleep! Find out now!

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