arrie“Mens sana in corpore sano” ancients said. This famous idiomatic expression is used to mean how good is to do physical activity as fitness training or physical exercise.

In this article, we want to reveal more and let you know how a good physical activity carried out at the right time of the day can help you to sleep better.

If you want to know the best time to exercise and help your sleep, read this article and start from this evening to sleep better and more deeply.

Read more →

Independent springs mattresses, latex mattresses, or mattresses made by new materials like aqua-tech mattresses? Now we are going to compare features and advantages of different kinds of mattresses.

At first sight the mattresses could appear to you all the same. To understand the differences and to evaluate the features of the different kinds, we advise you to refer to a specialized dealer.

Here are the most important features to consider to make a good and conscious choice! Read more →

Sleeping without a pillow? Do you want to know if you do well or badly to sleep without a pillow? This is the article you are looking for!

As many of us, are you curious to know wether or not you should use a pillow to sleep better? Continue to read this article to find out the 4 reasons that…

Read more →

Dear lover of healthy sleep, it is with great pleasure that we decided to create a new channel of communication also in English language: our company blog!

With this blog we want to provide you useful content, advice for a healthy sleep and receive by you advice on our made in Italy sleeping-products.

If you want you can easily leave a comment at the bottom of every article or share the post in facebook or twitter.

Stay tuned for our weekly-healthy-sleep tips!