Do you often get up in the morning with puffy eyes and dark circles? Are you going through a period of stress and you can’t sleep well?
Get a radiant look with these 5 simple tips!
Eyes, the mirror of our soul!
The lack of sleep and the insomnia may cause a swelling of the eyes, that gradually disappears during the day.
Sometimes the causes are to be found in genetic factors, allergies, a poor diet, or skin aging. Talk about it to your doctor, he/she will able to suggest you the best solution!
Why do you wake up with dark circles and puffy eyes when sleeping badly?
The lack of sleep can cause a dilation of blood vessels that produces a subtle darkening of the skin around our eyes, sometimes even forming swelling.
Which are the most effective remedies?
Among the most effective remedies to prevent the forming of these unsightly problems, we list below 5 simple steps that will help you to reduce and prevent the appearance of puffiness and dark circles.
1. Cold
Cold tea bags, spoons and cucumber slices are the most widely known and effective remedies to reduce puffiness around the eyes and immediately give you a fresher look!
2. Massages
Use special eyes creams or almond oil and rose water to gently rub the skin area around your eyes.
3. Protection
Wear sunglasses during the day to protect the delicate skin around your eyes from sunlight.
4. Food
Eat better and drink a lot of water to hydrate as much as possible your body; Reduce the use of salt when cooking.
5. Relax
The stress is often the primary cause of all our big and little problems! Practice sport, yoga, or simply relax yourself listening classical music before going to sleep!
Sleep makes you beautiful!
No more sleepless nights! Choose a bed system that meets your physical characteristics, sleep at least 7/8 hours per night and find your well-being!
What are you waiting for? Buy now a mattress, a pillow, and a bed base that will ensure you a healthy and regenerating sleep!
